Thursday 17 October 2013

Easy Lamb Stew.

Very, very easy. Put it together at the lunchtime , pop in the oven on very low for 3-4 hours, and just bake some potatoes or cook some rice to serve it with. This quantity serves 2 hungry adults!
300 gr stewing lamb
1 onion
1 carrot
1 tin of chopped tomatoes
1 tbsp paprika
salt to taste
4-6 black peppercorns
a splash of olive oil
Preheat your oven gas mark2/150C.
Oil the pan, grate the carrot , put the grated carrot in the pan, cube the meat and place it on the carrots, season with salt, place the peppercorns around the meat. Chop the onion and put it on top of the meat.
Sprinkle paprika over the onion, open the tomato tin and just pour it out on top of onion. Don't worry about mixing it, just cover and cook in the oven for a long time! So you can get on with your busy day and still have a nice dinner in the evening!

I would normally check the stew now and then, if the meat is ready earlier then anticipated , just switch off and reheat before serving. Also feel free to freeze or make it a day or two before , it tastes lovely later!
Enjoy!



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